725 Roosevelt Trail Windham, Maine 04062 office (207) 892-0964


One-on-One focus sessions are helpful for those just beginning their yoga practice, and for those who need support in building their current practice.

Posture Focus sessions help to overcome a frustrating posture or sequence, and get you through to your next step forward!

Personal One-on-One or Duo Posture Focus Sessions are available by appointment...

(Click here to schedule your appointment)

Or contact us @
redefiningyogaandpilates@yahoo.com for information regarding Personal One-on-One / Duo Posture Focus Sessions