REDEFINING YOGA, WINDHAM MAINE

 

Re: again, anew... 

Defining: to clarify, to set forth...

Yoga: You, at your highest potential.

 

I​nspiring you to recognize the way you look at life, your relationship to all things you experience throughout it, and to clarify and set forth your highest potential and Self meaning through your study and practice...

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​Small group movement sessions focused on strength, balance, and feeling better in your body and mind at any age...

Confidence through Movement Competence...

*Psychologically grounding * Physically empowering * Emotionally motivating​​​

 

 We cast our practice outward,

To all beings in the Universe, 

Prayers for Wellbeing,

For Peace,

For joy...

Blessed be, Blessed be, Blessed be

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NAMASTE

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​​​​​​​​​REDEFINING YOGA & PILATES MAINTAINS YOGA PROS ACCREDITATION; OUR TEACHERS ADHERE TO YOGA ALLIANCE PROFESSIONALS CODE OF PRACTICE; OUR TEACHER TRAINING PROGRAM ADHERES TO THE GUIDELINES MANDATED BY YOGA ALLIANCE PROFESSIONALS.

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