725 Roosevelt Trail Windham, Maine 04062 office (207) 892-0964

Do you suffer from low energy, constipation, bloating, fatigue, or other health problems and want to learn how to take a natural or holistic approach?
Chelsea Fyrberg of Nutrition Simplified can help.

Forget diet plans, measurements, and calorie counting. The key to living longer, losing weight and reducing medications is understanding how to live a healthy lifestyle through exercise, stress reduction and eating unprocessed nutrient-dense foods. Whether you want to look better, feel better, live better, or all of the above, we will give you the knowledge and tools necessary to help you make healthy choices for life.

Chelsea will help you cut through confusing information to find practical strategies for healthy eating. She strives to educate and motivate clients to help them gain control of their own health. By honoring a holistic approach to the health of the mind, body, and spirit, clients are guided to sustainable, long-term weight management and disease prevention. You will be provided with a customized nutrition program centered around your body’s unique nutritional and metabolic requirements to ensure the achievement of optimal body composition and overall well-being.

Call Chelsea for more information and rates: 207-831-3200

Watch for her prized Detoxify & Revitalize group workshop offered at the studio!

  • Nutrition Consultation:                                         $35.00                                                                                (Purchase)
    During this 30-minute consultation, we will discuss how you can achieve optimal nutrition by making simple changes in your diet. From healthier meal ideas to on-the-go snack options, we will develop a simplified plan to help you achieve your goals and ultimately help you to look and feel your best.
  • Detox Consultation:                                             $35.00                                                                                 (Purchase)
    The amount of toxicity we are confronted with each day through food, water, and air is staggering. Research has proven that these toxins are standing in our way of successful, long-term weight management and disease prevention. During this informative 30-minute session, you will learn how you might be harming your health and what approaches you can take to detoxify your body through the daily choices you make.
  • Supplement Consultation:                                    $35.00                                                                                (Purchase)
    With the vast amount of nutritional supplements on the market, do you know which ones you would benefit most from? Alternatively, do you know which ones may do more harm than good? Although proper supplementation can help your body thrive, many people delve into supplementing without knowing this crucial information. This 30-minute educational session will guide you to make the best supplement choices based on your unique body needs, fundamentally helping you to prevent disease while living life to its fullest.

About Chelsea:
Chelsea is a Maine-based nutritionist specializing in disease prevention and weight management. She holds a Master’s Degree in Holistic Nutrition from Clayton College of Natural Health and is a Board-Certified Holistic Health Practitioner. She is devoted to breaking down the complexities of nutrition into a format that is understandable and easy to follow. Along with private consulting, Chelsea offers nutrition workshops and classes. Watch for her prized Detoxify & Revitalize group workshop offered at the studio!